Friday, March 29, 2013

Weekend's Eve


     Happy Friday everyone!  The weekend is almost upon us!  I hope everyone is looking forward to a wonderful Easter.





FOOD
 
          Starting this past Monday, I've been trying to eat clean.  It's been really difficult because I love my sugar.  So for me, a good way to get past the craving is cereal.  I don't mean Frosted Flakes or Coco Puffs, I mean Kashi or Honey bunches of oats.  It's still not great for you, but for me, it's been a good way to wean my self off of sugar.  But keep in mind the serving size and stick to it.  You don't want to eat 5 bowls of cereal and trick your self into thinking it's healthy.
     As the week goes a long, lessen your serving size till you can  handle no sugar at all!  I'm still at the point of eating it, but I'm planning on only eating it a few times a week starting Monday.







FITNESS

     If there's one thing that makes staying fit and healthy harder, it's not having a lot of support from others.  So if you find your self less motivated, try following a fitness blog, or inviting your friends to try out your gym
     I have a friend I follow on facebook who is a real inspiration for me.  Her name is Becka Adams.  She's an actress, model, and fitness enthusiast.   She always posts such positive things, and is always in a great mood.  And let me tell you, it's infectious!  She really helps me step back and realized what I'm doing isn't always easy, but it's always worth it!
      You can find her here!  https://www.facebook.com/THE.SHINE.LIFE?ref=stream







WRIGHTING/LITRITURE

      If you're one of those people that reads fiction novels, then you already have a great imagination.  Next time you read a great novel, try researching your favorite parts.  Like your favorite character's name, or where the story takes place.  It will make the story even more exciting!







  HUMOR
     And because I pretty much realized I can't be funny on demand, here are some ecards!

 
     God bless, and have a great day! XD


 
 
 
 
Other places you can find me:
http://pinterest.com/missspinedecay/ 
http://missspine.tumblr.com/
https://www.facebook.com/missspine 


All photos were found through Google search.  I do not own, nor take credit for any of them.
  

No comments:

Post a Comment