Good day to you all!
It looks like it's going to be a beautiful one!
FOOD
Coconut
oil! If I were to type down all the
amazing and wonderful uses and benefits of this super food, you'd be reading
til my next blog entry.
Coconut oil has
been used for thousands of years for pharmaceutical treatment, as well as in
everyday diet. Take the time to look at
these different links!!!!
FITNESS
When you
hear the word "core" what's the first part of your body you think
of? You're abs, right? Well, you're abs are not the only part of
your core.
The core of your
body is the entire mid section. And
that includes your back! When people
work out their core, they only focus on stomach muscles. But your back is just as, if not more,
important than your abdominals. Next
time you do core work, focus half of your work out on your lower back. If you don't know what exercises to do, try
asking a trainer, or looking some up on the net. I get most of my work out ideas on Pinterest!
WRIGHTING/LITRITURE
To thy beloved,
I have found no more. They journey you hath begun with me must end
with out me. My love for thee was
strong, but they love for myself was burned and broken. I felt I had fallen from our Lord. That he hath seen no more good in me. I had gone on for months with feelings of
sorrow and nothingness. And than I
dreamt that an angel of the Lord looked down upon me. It spoke, but I understood it not. Its heavenly glow blinded me, and my eyes could no longer
see. I thought my soul taken. My body felt as hollow as conch shell. I could feel the sound of the ocean
traveling through me. But then I was
awoken. I was certain I was dead. My dream was real. How could it have not been?
I was sure that the angel had forgotten my soul. So I had to make sure my soul was returned
to God. So I beg of you, do not be
cross with me. It had to be done. Do not worry my dear, one day the angel will
collect your soul as well, and then we will be reunited in the kingdom of our
ever so holy God. And we shall be
together for eternity.
I must go now. Farewell my dear, I bid thee goodbye…
Written by me.
JUST A THOUGHT
Do you ever
wonder about the maintenance people you let into your house? You know, the people who install your cable,
or check your pluming? I bet you don't
even think twice about them coming into your house because you figure they're
doing their job.
When I was
younger my mom had a cable guy come and check something out at our house, I was
still in bed at the time. In our old
house, we had our tv in the den, and you had to walk through the living room to
get there. Well, you could see right
into my room from the living room.
So this cable
guy kept going out side and coming back in.
One of the times he came back into the house, instead of going straight
to the living, he decided to walk to my door way and look in at me. I was awake, but I was pretending to be
asleep. He looked for a few seconds,
then went back to work. When I told my
mom later, you can just imagine how upset and angry she was that a strange man
decided to walk through our house just to get a glance at me!
So, when you let
people in your house, even people coming to do work for you, keep an eye on
them! Shut the doors to your bedrooms, put
away any valuables that might be sitting out, and don't EVER be alone with
them. Make sure someone is home with
you when they come. People are capable
of all kinds of terrible things.
Until next
time... :-)
Other places you can find me:
http://pinterest.com/missspinedecay/
http://missspine.tumblr.com/
https://www.facebook.com/missspine
All photos were found through Google search. I do not own, nor take credit for any of them.
http://pinterest.com/missspinedecay/
http://missspine.tumblr.com/
https://www.facebook.com/missspine
All photos were found through Google search. I do not own, nor take credit for any of them.
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