:-)

     Good day to you all!

FOOD

          Baked parmesan zucchini!!!  I found this recipe on Pnterest (where I find most recipes.)  I'm planning on making these for Memorial Day, hopefully they come out as yummy as they look.

Zucchini, 1 cup, sliced
Parmesan Cheese, grated, 1 tbsp
I Can't Believe It's Not Butter, Original Buttery Spray, 10 sprays (I'm planning on just using butter)
Non-stick cooking spray

Line a cookie sheet with aluminum foil, then coat with some non-stick cooking spray. Place the zucchini slices out on the pan, then spritz with them with the butter spray. Sprinkle on the parmesan cheese and then pop it in the oven. Broil for a few minutes - until the cheese starts to brown. Enjoy it while it's warm!

Source: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2718

                       

  

FITNESS

     I'm not sure if I mentioned this before, but I'm just going to go ahead an mention it again.

     I go to the gym 5 times a week, and if I'm lucky, 6 times.  But a lot of the time I'll only go 4 or even as little as 3 times a week.  This kills me!  I feel like a failure and like I let my self down, but then I snap my self out of it and tell my self, "It's OKAY to take a break sometimes!" 

    Remember, if you take a break through out the week from your work out, don't freak out, you're body will actually thrive if it has time to rest and heal.  Just remember these few things.  If you're going to take a few days to rest, spread them out if you can.  And never take 3 days off at a time.  If you take too much time off, you won't want to go back to your routine and it'll get harder and harder to do so. 

     

WRIGHTING/LITRITURE

     I'm still reading The Gargoyle.  Still an amazing book.  I've a few days with out reading it, so I'm only on chapter 11.  But it's getting better and better!

JUST A THOUGHT

Photo courtesy of AB Graphics  https://www.facebook.com/AB.Graphics.Aliza.Banando   

  I wanted to say congratulations to one of my bests friends, Aliza, for graduating from California State University, Northridge this past Tuesday!  I'm so happy and proud of her!!!

     

     Until next time... :-)

Other places you can find me: http://pinterest.com/missspinedecay/  http://missspine.tumblr.com/ https://www.facebook.com/missspine 
http://pinterest.com/missspinedecay/boards/

Most photos were found through Google search.  I do not own, nor take credit for any of them.